Play timer
3:00
phone down
Challenge deck
🏃 Cardio
⭐
Do 20 star jumps
about 2 min
36 challenges in the deck · 0 done today
Pick a play timer, draw a movement challenge, and watch your streak grow. No screens to stare at — put the phone down and go. Big moves, big energy, big fun.
A quick move-break wakes up your brain so school and homework feel easier.
Wiggles and jumps help shake out the grumpies and bring back the giggles.
Moving your body gives you the get-up-and-go to play even more.
For grown-ups: short movement breaks support kids' attention, mood, and energy. This is play, not a workout plan or medical advice — keep it fun and let kids move at their own pace.